/* Buchinger CI typography: Neuf (titles, small caps labels), Arizona Flare (headlines, body), Edict Display (quotes only).
   Fallbacks per the guidelines' system fonts: Helvetica for Neuf, Palatino for Arizona Flare and Edict Display. */
@font-face { font-family: 'Neuf'; src: url('/fonts/OTT_Neuf-Regular.woff2') format('woff2'); font-weight: 400; font-display: swap; }
@font-face { font-family: 'Neuf'; src: url('/fonts/OTT_Neuf-SemiBold.woff2') format('woff2'); font-weight: 600; font-display: swap; }
@font-face { font-family: 'Arizona Flare'; src: url('/fonts/ABCArizonaFlare-Regular.woff2') format('woff2'); font-weight: 400; font-display: swap; }
@font-face { font-family: 'Arizona Flare'; src: url('/fonts/ABCArizonaFlare-RegularItalic.woff2') format('woff2'); font-weight: 400; font-style: italic; font-display: swap; }
@font-face { font-family: 'Arizona Flare'; src: url('/fonts/ABCArizonaFlare-Medium.woff2') format('woff2'); font-weight: 500; font-display: swap; }
@font-face { font-family: 'Arizona Flare'; src: url('/fonts/ABCArizonaFlare-Bold.woff2') format('woff2'); font-weight: 700; font-display: swap; }
@font-face { font-family: 'Edict Display'; src: url('/fonts/EdictDisplay-Regular.woff2') format('woff2'); font-weight: 400; font-display: swap; }
@font-face { font-family: 'Edict Display'; src: url('/fonts/EdictDisplay-RegularItalic.woff2') format('woff2'); font-weight: 400; font-style: italic; font-display: swap; }

:root {
  /* Buchinger CI — primary: Dark Blue #000051 + Off-white #fcfaf2; secondary/tertiary used sparingly */
  --bg: #fcfaf2; --card: #ffffff; --ink: #000051; --text: #1d1d4f; --muted: #5d5d82; --line: #e7e3d4;
  --accent: #000051; --accent-ink: #fcfaf2; --link: #3859b3; --light-blue: #829ee3;
  --accent-soft: #e6efe9; --done: #005238;
  --open: #ffc954; --open-soft: #fff4d6; --open-ink: #6b4a00;
  --missed: #a3a2b5; --danger: #963417; --sand: #f4f1e5;
  --mid-blue: #3859b3; --blue-tint: #edf1fb; --blue-line: #d9e1f5; --orange: #c3541c; --orange-tint: #fbefe8;
  --neuf: 'Neuf', Helvetica, Arial, sans-serif; --arizona: 'Arizona Flare', Palatino, 'Palatino Linotype', 'Book Antiqua', serif;
  --edict: 'Edict Display', Palatino, 'Palatino Linotype', 'Book Antiqua', serif;
  --radius: 16px; --shadow: 0 1px 2px rgba(0, 0, 81, .04), 0 8px 28px rgba(0, 0, 81, .05);
}
* { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; }
body { margin: 0; background: var(--bg); color: var(--text); font: 400 17px/1.55 var(--arizona); }
a { color: var(--link); }
h1, h2, h3 { color: var(--ink); }
h1 { font-weight: 400; font-size: clamp(30px, 6.5vw, 42px); line-height: 1.12; letter-spacing: -.005em; margin: .2em 0 .3em; }
h2, h3 { font-weight: 400; }
h3 { font-size: 20px; margin: 0 0 .3em; }
strong, b { font-weight: 500; }
p { margin: .4em 0; }
.muted { color: var(--muted); }
.small { font-size: 14.5px; }
.center { text-align: center; }
.loading { text-align: center; margin-top: 30vh; color: var(--muted); }

.top { max-width: 720px; margin: 0 auto; } /* admin header */
/* masthead — Buchinger Times: full-bleed Mid Blue, centred Arizona Flare caps, Neuf labels, Off-white line art */
.masthead { background: var(--mid-blue); color: var(--bg); text-align: center; padding: 0 16px 40px; }
.mast-bar { display: flex; align-items: center; justify-content: space-between; gap: 12px; max-width: 720px; margin: 0 auto; padding: 14px 0; }
.mast-label { font: 400 11.5px var(--neuf); letter-spacing: .2em; text-transform: uppercase; }
.mast-right { display: flex; align-items: center; gap: 12px; }
.mast-label, .mast-right .link { white-space: nowrap; }
@media (max-width: 440px) { .mast-label { display: none; } .mast-right { flex: 1; justify-content: space-between; } }
.langs { display: flex; gap: 2px; }
.lang { border: 0; background: transparent; font: 400 11.5px var(--neuf); letter-spacing: .14em; color: rgba(252, 250, 242, .7); padding: 6px 7px; border-radius: 999px; cursor: pointer; }
.lang.on { color: var(--bg); box-shadow: inset 0 0 0 1px rgba(252, 250, 242, .8); }
.mast-right .link { color: var(--bg); font: 400 11.5px var(--neuf); letter-spacing: .14em; text-transform: uppercase; text-decoration: none; }
.brand { display: block; width: fit-content; margin: 18px auto 0; }
.brand img { height: 34px; display: block; }
.mast-inner { max-width: 600px; margin: 0 auto; }
.masthead h1 { color: var(--bg); font-weight: 400; text-transform: uppercase; letter-spacing: .02em; font-size: clamp(28px, 7.5vw, 44px); line-height: 1.1;
  margin: 10px 0 0; overflow-wrap: break-word; hyphens: auto; }
.kicker { font: 400 11.5px/1.6 var(--neuf); letter-spacing: .2em; text-transform: uppercase; margin: 34px 0 0; color: var(--bg); }
.masthead h1 + .kicker, .masthead .progress + .kicker { margin-top: 10px; }
.lede { font: 400 15.5px/1.6 var(--neuf); max-width: 460px; margin: 0 auto; color: var(--bg); }
.masthead .circles { display: block; width: min(260px, 70%); margin: 30px auto; color: var(--bg); }
.masthead .progress { max-width: 260px; margin: 30px auto 0; height: 2px; background: rgba(252, 250, 242, .3); }
.masthead .progress span { background: var(--bg); }
/* cover (login, register): framed photo, big title, logo at the bottom */
.masthead.cover { padding-bottom: 34px; }
.cover-photo { margin: 18px auto 0; width: min(300px, 74%); aspect-ratio: 4 / 4.4; overflow: hidden; }
.cover-photo img { width: 100%; height: 100%; object-fit: cover; display: block; }
.cover-title { font-size: clamp(34px, 9vw, 52px) !important; margin-top: 22px !important; }
.masthead.cover .kicker { margin-top: 8px; }
.masthead.cover .brand { margin-top: 30px; }
.masthead.cover .brand img { height: 30px; }
@media (max-width: 480px) { .cover-photo { aspect-ratio: 4 / 3.4; } }

main { max-width: 720px; margin: 0 auto; padding: 28px 16px 120px; }
main.narrow { max-width: 460px; }
.intro { margin: 18px 0 22px; }
.eyebrow { font: 600 11.5px/1.4 var(--neuf); letter-spacing: .26em; text-transform: uppercase; color: var(--link); margin: 0; }

.card { background: var(--card); border-radius: var(--radius); box-shadow: var(--shadow); padding: 22px; margin-bottom: 16px; }

/* forms */
label { display: block; font-size: 15px; color: var(--muted); margin-bottom: 14px; }
input[type=email], input[type=password], input[type=date], input[type=number], select {
  display: block; width: 100%; margin-top: 6px; padding: 12px 14px; border: 1px solid var(--line); border-radius: 12px;
  font: 400 17px var(--arizona); color: var(--ink); background: #fffefa; appearance: none; -webkit-appearance: none; min-height: 48px;
}
input:focus, select:focus { outline: 2px solid var(--light-blue); border-color: var(--accent); background: #fff; }
small { display: block; margin-top: 4px; font-size: 13px; }
.two { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }
.two label { margin-bottom: 0; }
@media (max-width: 420px) { .two { grid-template-columns: 1fr; gap: 0; } .two label { margin-bottom: 14px; } }
.consent { background: var(--sand); border-radius: 12px; padding: 16px; margin: 6px 0 14px; font-size: 15px; }
.consent p { color: var(--muted); }
.check { display: flex; gap: 10px; align-items: flex-start; color: var(--ink); margin: 12px 0 0; cursor: pointer; }
.check input { width: 20px; height: 20px; margin-top: 2px; accent-color: var(--accent); flex: none; }
.err { color: var(--danger); font-size: 15px; min-height: 0; }
.err:empty, .ok:empty { display: none; }
.ok { color: var(--done); font-size: 15px; }

.btn { display: inline-flex; align-items: center; justify-content: center; width: 100%; border: 0; border-radius: 999px; background: var(--accent); color: var(--accent-ink);
  font: 400 14px var(--neuf); letter-spacing: .14em; text-transform: uppercase; padding: 14px 22px; cursor: pointer; text-decoration: none; min-height: 50px; transition: transform .1s, opacity .2s; }
.btn:active { transform: scale(.98); }
.btn:disabled { opacity: .6; cursor: default; }
.btn.sm { width: auto; padding: 10px 18px; min-height: 0; font-size: 12.5px; }
.link { background: none; border: 0; padding: 0; color: var(--link); cursor: pointer; font: inherit; text-decoration: none; }
.link:hover { text-decoration: underline; }

/* journey */
.progress { height: 6px; background: #e9e5d6; border-radius: 99px; overflow: hidden; margin: 18px 0 6px; }
.progress span { display: block; height: 100%; background: var(--accent); border-radius: 99px; transition: width .6s ease; }
.timeline { list-style: none; margin: 0; padding: 0; position: relative; }
.timeline::before { content: ''; position: absolute; left: 15px; top: 24px; bottom: 24px; width: 2px; background: var(--line); }
.step { position: relative; display: flex; align-items: center; gap: 14px; background: var(--card); border-radius: var(--radius); box-shadow: var(--shadow);
  padding: 16px 18px 16px 48px; margin-bottom: 10px; }
.step .node { position: absolute; left: 8px; top: 50%; width: 16px; height: 16px; margin-top: -8px; border-radius: 50%; background: var(--bg); border: 2px solid var(--line); z-index: 1; }
.step.done .node { background: var(--ink); border-color: var(--ink); }
.step.done .node::after { content: ''; position: absolute; left: 4px; top: 1px; width: 4px; height: 8px; border: solid #fff; border-width: 0 2px 2px 0; transform: rotate(45deg); }
.step.open .node { background: var(--open); border-color: var(--open); box-shadow: 0 0 0 5px var(--open-soft); }
.step.missed .node { background: #dcdbe6; border-color: #dcdbe6; }
.step.locked { background: rgba(255,255,255,.55); box-shadow: none; }
.step.locked strong { color: var(--muted); }
.step.today { outline: 2px solid var(--open-soft); }
.step-body { flex: 1; min-width: 0; }
.step-body p { margin: 2px 0 0; }
.step-head { display: flex; align-items: center; gap: 10px; flex-wrap: wrap; }
.step-head strong { font-weight: 400; font-size: 18.5px; }
.meta { color: var(--open-ink); }
.step.locked .meta { color: var(--muted); }
.step-action { flex: none; }
.badge { display: inline-block; font: 600 10.5px/1.5 var(--neuf); letter-spacing: .14em; text-transform: uppercase; padding: 3px 9px; border-radius: 99px; background: #efecf3; color: var(--muted); }
.badge.done { background: var(--accent-soft); color: var(--done); }
.badge.open { background: var(--open); color: var(--ink); }
.done-all { background: var(--accent-soft); color: var(--done); }
@media (max-width: 480px) { .step { flex-wrap: wrap; } .step-action { width: 100%; } .step-action .btn { width: 100%; } }

/* questionnaire */
.prompt { color: var(--muted); font-style: italic; margin: 2px 0 6px; }
.item legend + * { clear: both; }
.item[hidden] { display: none; }

.scale { display: grid; gap: 6px; }
.scale.n6 { grid-template-columns: repeat(6, 1fr); }
.scale.n11 { grid-template-columns: repeat(11, 1fr); gap: 4px; }
.pt, .opt, .pill { margin: 0; cursor: pointer; color: var(--ink); }
.pt input, .opt input, .pill input { position: absolute; opacity: 0; pointer-events: none; }
.pt span { display: flex; align-items: center; justify-content: center; height: 46px; border: 1px solid var(--line); border-radius: 12px; background: #fffefa; font-size: 16px; transition: background .15s, border-color .15s; }
.scale.n11 .pt span { height: 42px; font-size: 15px; border-radius: 10px; }
.pt input:checked + span, .opt input:checked + span, .pill input:checked + span { background: var(--mid-blue); border-color: var(--mid-blue); color: #fff; }
.pt input:focus-visible + span, .opt input:focus-visible + span, .pill input:focus-visible + span { outline: 2px solid var(--light-blue); outline-offset: 2px; }
.anchors { display: flex; justify-content: space-between; gap: 12px; font-size: 13px; color: var(--muted); margin-top: 6px; }
.anchors span:last-child { text-align: right; }
.labelled { display: grid; gap: 6px; }
.opt span { display: block; padding: 11px 14px; border: 1px solid var(--line); border-radius: 12px; background: #fffefa; font-size: 16px; }
.yesno { display: flex; gap: 8px; }
.pill span { display: block; min-width: 92px; text-align: center; padding: 11px 18px; border: 1px solid var(--line); border-radius: 999px; background: #fffefa; }
.num { display: flex; align-items: center; gap: 10px; }
.num input { width: 120px; margin: 0; }
.num span { color: var(--muted); }
form.ro .pt span, form.ro .opt span, form.ro .pill span { cursor: default; }
form.ro input:not(:checked) + span { opacity: .55; }

.savebar { padding: 12px 0 calc(14px + env(safe-area-inset-bottom)); }
.savebar .muted { text-align: center; margin-bottom: 10px; }
@media (min-width: 560px) { .btn:not(.sm) { max-width: 360px; margin: 0 auto; display: flex; } .auth .btn { max-width: none; } }

.toast { position: fixed; left: 50%; bottom: 28px; transform: translate(-50%, 20px); background: var(--ink); color: #fff; padding: 12px 20px; border-radius: 999px; font-size: 15px; opacity: 0; transition: .3s; z-index: 10; }
.toast.show { opacity: 1; transform: translate(-50%, 0); }


/* daily practice */
.practice { background: var(--card); border-radius: var(--radius); box-shadow: var(--shadow); padding: 26px 22px 0; margin-bottom: 26px; overflow: hidden; }
.practice .theme { font-weight: 400; font-size: 25px; line-height: 1.25; margin: 6px 0 18px; }
.practice blockquote { margin: 0 0 22px; padding: 0 0 0 18px; border-left: 3px solid var(--light-blue); font: 400 22px/1.45 var(--edict); color: var(--ink); }
.practice blockquote em, .practice blockquote i { font-style: italic; }
.practice blockquote p { margin: 0 0 .7em; }
.practice blockquote footer { font: 400 11.5px var(--neuf); font-style: normal; letter-spacing: .14em; text-transform: uppercase; color: var(--muted); }
.practice .exercise { background: var(--sand); border-radius: 14px; padding: 18px; margin-bottom: 22px; }
.practice .exercise h3 { font-size: 21px; margin: 4px 0 10px; }
.practice .exercise p:not(.eyebrow) { margin: 0 0 .6em; }
.evening { margin: 8px 0 14px; }
.evening h2 { font-weight: 400; font-size: 25px; margin: 0 0 4px; }
.note { color: var(--muted); }
.btn.ghost { background: transparent; color: var(--ink); border: 1.5px solid var(--ink); margin-bottom: 24px; }
form[hidden] { display: none; }
.chip { display: inline-block; margin-left: 8px; padding: 2px 9px; border-radius: 99px; background: var(--ink); color: var(--bg); font: 600 10.5px/1.6 var(--neuf); letter-spacing: .14em; vertical-align: 1px; }
.timer-tip { margin-top: 12px !important; padding-top: 12px; border-top: 1px solid #e3dfcf; font-size: 15px; color: var(--muted); }
.also { margin: -8px 0 22px; padding: 0 2px; font-size: 15.5px; color: var(--muted); }

/* ---------- questionnaire blocks (CI secondary colours: Mid Blue, Light Blue, Orange) ---------- */
form[data-kind] { counter-reset: q; }
.qsec { margin: 30px 0 6px; }
.qhead { background: var(--blue-tint); border-left: 4px solid var(--mid-blue); border-radius: 14px; padding: 14px 18px; margin-bottom: 12px; }
.qhead h3 { margin: 0; font: 400 15px/1.35 var(--neuf); letter-spacing: .1em; text-transform: uppercase; color: var(--ink); }
.qhead .prompt { margin: 4px 0 0; color: var(--mid-blue); font-style: italic; }
.item { counter-increment: q; background: var(--card); border: 1px solid var(--blue-line); border-left: 4px solid var(--light-blue);
  border-radius: 14px; padding: 16px 16px 14px; margin: 0 0 12px; min-width: 0; box-shadow: 0 1px 2px rgba(0, 0, 81, .03); transition: border-color .2s, background .2s; }
.item legend { float: left; width: 100%; padding: 0; margin-bottom: 12px; font-size: 18px; font-weight: 400; color: var(--ink); display: flex; gap: 10px; align-items: flex-start; }
.item .qn::before { content: counter(q); display: inline-flex; align-items: center; justify-content: center; flex: none; min-width: 26px; height: 26px; border-radius: 50%;
  background: var(--blue-tint); color: var(--mid-blue); font: 600 12px var(--neuf); margin-top: 1px; }
.item.answered { border-left-color: var(--mid-blue); }
.item.answered .qn::before { background: var(--mid-blue); color: #fff; }
.item.missing { border-color: #efc6b2; border-left-color: var(--orange); background: var(--orange-tint); }
.item.missing legend { color: var(--orange); }
.item.missing .qn::before { background: var(--orange); color: #fff; }
.item .anchors, .item .labelled, .item .scale, .item .yesno, .item .num { clear: both; }
.stay { margin-top: 8px; }
form.ro .item { border-left-color: var(--line); }

/* small in-card titles (consent, your stay, admin cards): Neuf semi-bold caps */
.card > h3, .consent h3 { font: 600 12.5px/1.5 var(--neuf); letter-spacing: .2em; text-transform: uppercase; color: var(--ink); margin-bottom: .8em; }

/* ---------- Buchinger Times details ---------- */
.card-title { font-weight: 400; font-size: 26px; margin: 0 0 18px; color: var(--ink); }
.back { margin: 0 0 18px; }
.center { text-align: center; }
.timeline { margin-top: 4px; }
.done-all { text-align: center; }

/* practice: theme line, pull quote on Mid Blue, inward circle */
.practice { padding: 30px 22px 0; }
.practice .eyebrow.center { text-align: center; }
.practice .theme { text-align: center; font-size: clamp(23px, 5.4vw, 30px); line-height: 1.25; margin: 12px auto 26px; max-width: 520px; }
.practice blockquote.pull { margin: 0 -22px 26px; padding: 34px 26px 30px; border: 0; background: var(--mid-blue); color: var(--bg);
  font: 400 clamp(19px, 4.6vw, 23px)/1.42 var(--arizona); text-align: center; }
.practice blockquote.pull p { margin: 0 auto .75em; max-width: 520px; }
.practice blockquote.pull p:first-child::before { content: '“'; }
.practice blockquote.pull p:last-of-type::after { content: '”'; }
.practice blockquote.pull footer { margin-top: 22px; display: flex; flex-direction: column; gap: 6px; color: var(--bg); }
.practice blockquote.pull .who { font: 400 15px var(--arizona); letter-spacing: .06em; text-transform: uppercase; }
.practice blockquote.pull .role { font: 400 10.5px var(--neuf); letter-spacing: .18em; text-transform: uppercase; }
.inward { margin: 6px -22px 0; padding: 28px 22px; background: var(--mid-blue); color: var(--bg); }
.inward-box { position: relative; width: min(340px, 100%); aspect-ratio: 1; margin: 0 auto; display: grid; place-items: center; }
.inward .inward-art { position: absolute; inset: 0; width: 100%; height: 100%; }
.inward p { position: relative; max-width: 58%; margin: 0; text-align: center; font: 400 15.5px/1.55 var(--neuf); }
.practice .exercise { background: transparent; border-top: 1px solid rgba(0, 0, 81, .5); border-radius: 0; padding: 22px 0 6px; }
.practice .also { text-align: center; }

/* questionnaire section heads as Times labels */
.qhead { background: transparent; border: 0; border-top: 1px solid rgba(0, 0, 81, .5); border-radius: 0; padding: 16px 0 4px; text-align: center; }
.qhead h3 { font: 400 13px/1.5 var(--neuf); letter-spacing: .2em; }
.qhead .prompt { font: italic 400 17px var(--arizona); color: var(--mid-blue); margin-top: 6px; }
.item { border-left-width: 1px; border-color: var(--blue-line); box-shadow: none; }
.item.answered { border-color: var(--light-blue); }
.item .qn::before { background: transparent; box-shadow: inset 0 0 0 1px var(--light-blue); }
.evening { text-align: center; margin-top: 34px; }
.evening h2 { font-size: 26px; }
.btn.ghost { border-width: 1px; line-height: 1.35; text-align: center; }

/* ---------- meditation snacks (with Gilbert Grimeau) ---------- */
.practice .reinforce { text-align: center; max-width: 460px; margin: 10px auto 0; font: 400 14.5px/1.55 var(--neuf); color: var(--muted); }
.practice .snack-repeat { margin-top: 14px !important; padding-top: 12px; border-top: 1px solid #e3dfcf; font: italic 400 16px/1.5 var(--arizona); color: var(--mid-blue); }
/* timer inside the inward circle */
.inward .tm-face { position: relative; text-align: center; max-width: 62%; }
.inward .tm-face p { max-width: none; }
.inward .tm-clock { font: 400 clamp(44px, 12vw, 58px)/1 var(--arizona); letter-spacing: .02em; margin: 0 0 10px; font-variant-numeric: tabular-nums; }
.inward .tm-msg { min-height: 1.55em; }
.inward.running .inward-art { animation: breathe 8s ease-in-out infinite; transform-origin: 50% 50%; }
@keyframes breathe { 0%, 100% { transform: scale(.94); opacity: .75; } 50% { transform: scale(1); opacity: 1; } }
@media (prefers-reduced-motion: reduce) { .inward.running .inward-art { animation: none; } }
.tm-controls { display: flex; flex-direction: column; align-items: center; gap: 14px; margin-top: 18px; }
.tm-opts { display: flex; gap: 8px; }
.tm-opt { border: 1px solid rgba(252, 250, 242, .6); background: transparent; color: var(--bg); border-radius: 999px; padding: 7px 14px; min-height: 40px;
  font: 600 11.5px var(--neuf); letter-spacing: .14em; text-transform: uppercase; cursor: pointer; }
.tm-opt.on { background: var(--bg); color: var(--ink); border-color: var(--bg); }
.inward.running .tm-opt { opacity: .4; cursor: default; }
.tm-go { background: var(--bg); color: var(--ink); max-width: 240px !important; }
.inward p.tm-note { max-width: 320px; font-size: 13px; opacity: .8; }
/* more depth: the clinic's meditation programme */
.deeper { margin: 0 -22px; padding: 24px 22px 26px; background: var(--sand); text-align: center; }
.deeper h3 { font: 600 12.5px/1.5 var(--neuf); letter-spacing: .2em; text-transform: uppercase; color: var(--ink); margin: 0 0 8px; }
.deeper p { max-width: 460px; margin: 0 auto; font-size: 16px; }
.deeper .credit { margin-top: 16px; font: 400 12.5px/1.5 var(--neuf); color: var(--muted); }